Why Therapy Is More Than Just Cognitive Behavioural Therapy (CBT)
The Your Story Counseling Center offers individual, couple and family trauma and sexual counseling for a variety of needs. All of our doctors have at least a master's degree in psychotherapy and use research-based methods and procedures. Our therapeutic practice for resident therapists provides cost-effective therapeutic solutions. We are passionate and compassionate professionals, driven by a mission to help more people live better and happier lives every day.
If so, you should know about the different forms of treatment available to you. Today, many therapists practice a form of cognitive behavioral therapy (CBT). As such, it is also the form of treatment most familiar to clients. Many clients may even assume that when they receive therapy, they are undergoing CBT.
However, CBT is not the only type of therapy available. Depending on the type of client, this may not even be the most effective for you.
Below we look at a few of the many types of mental health treatment available to you. Read this guide to learn more about the different theories and how they can serve you. Keep reading to find the best type of treatment for your needs!
Contact us- 416-473-3333
Website- www.yourstorycounselling.com
Email - Info@yourstorycounselling.com
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