The Four Communication Red Flags to Look Out for and How to Address Them.

Your Story Counseling offers individual, couples and family trauma and sex therapy counseling for a variety of needs. All of our doctors have at least a master's degree in psychotherapy and employ research-backed methods and procedures. Our therapeutic practice for resident therapists provides cost-effective therapeutic solutions. We are passionate and compassionate professionals, driven by the mission of helping more people live a better and happier life every day.

Relationship Advice from a Psychotherapist using Gottman Relational Theory - The Four Horsemen of the Apocalypse 

Ever wonder what are the warning signals or red flags to look out for in a relationship? On social media, there is a lot of talk about relationship red flags and toxic traits to avoid. If you have ever questioned which pieces to believe and which ones to dismiss, this article is for you. Learn about Gottman therapy's Four Horsemen of the apocalypse and its antidotes in this article!

If you've ever been in a relationship, there is a fair chance you've encountered the Four Horsemen of the Apocalypse from Dr. John Gottman….

Dr. John Gottman is a psychologist who has been studying marriage and relationships for over 40 years. Dr. Gottman’s work has led to the development of an approach to couples therapy that uses principles of friendship, intimacy, respect and affection to help couples build long-lasting, healthy relationships. He conducts research on love and relationships in the “Love Lab” at the University of Washington in Seattle. With his wife, Dr. Julie Gottman, he co-founded The Gottman Institute in Seattle where they offer workshops for couples & therapists based on their research findings. Dr. Gottman’s most popular and long-standing concept is The Four Horsemen of the Apocalypse from his best seller book ‘The Seven Principles to Making a Marriage Work”. Understanding these four horsemen will help you better be aware of the dos and don’ts in a relationship.

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